November 2016 - Writing and Fighting

CBD Cannabidiol – The latest health boost craze

CBD is touted as the latest cure-all for any number of ailments including arthritis and multiple sclerosis, the latter fact being very pertinent to me.

Having dabbled with the smoking of cannabis in my youth, I was especially interested to discover if the mooted health benefits were real.

What are the Health Benefits of Fasting to rebuild Immune System

How can fasting help your autoimmune disease by rebuilding your immune system with new white blood cells? Read on to find out more.

A recent BBC documentary with Michael Mosley and Valter Longo investigates the many claims reputed to show fasting as a means to better health and long life.